With our Evolve Program we focus on two main foundational elements, your mental health and nutrition.
Through 1-on-1 sessions with our trained therapists we will help you come to a better understanding of what you need to find individual happiness and empower you to overcome obstacles in your path. With our therapists you can focus on things like healing trauma, overcoming limiting beliefs, eliminating patterns that no longer serve you, and healing relationships, just to name a few.
We also focus on nutrition because what you eat greatly affects your emotional state. Did you know that nutrition can play a key role in the onset as well as severity and duration of depression? Nutrition has also been linked to mental disorders such as anxiety, ADHD, and OCD. So in order for us to help you live a life of vibrancy and happiness nutrition must be a key component.